Alcohol Use Disorder

Posted By Jason Bell on Oct 29, 2018

Alcohol Use Disorder

What is AUD?

Previously referred to as Alcoholism or Alcohol Abuse, Alcohol Use Disorder (AUD) is classified as a chronic disease due to substance abuse that affects the brain. It can be inherited from your parents; however, your own psychological make-up could also put you at risk.

Signs and Symptoms

You or someone you love may have AUD, if one or more of the statements are true:

• You drink more than you planned
• You have a strong urge to drink
• Previously attempted getting help, and tried to quit/cut down on alcohol consumption, but was unsuccessful
• Experience withdrawal symptoms, such as shakiness, depression, nausea, sleepiness, or sweating, as alcohol wears off
• Drinking or ill effects of drinking interferes with daily responsibilities
• Continue to drink, even after important relationships with family and friends are negatively affected, due to your drinking habit
• Find that you have to consume more alcohol to achieve a desired effect
• Continue to drink, even though it increases depression and anxious thoughts

 

Statistics regarding alcohol use

 

• Almost 90% of adults (over the age of 18), living in the United States admitted to drinking alcohol at one point in their lives, and more than half of the population admitted to having a drink in the last 30 days.
• More than 15 million individuals over the age of 18 have Alcohol Use Disorder, and that includes about 10 million men and more than 5 million women. Only about 7% seek help at a rehab treatment center.
• More than 90,000 people die annually due to an alcohol-related incident, making alcohol the 3rd leading preventable cause of death in America. Tobacco use and a poor diet with little or no exercise hold the 1st and 2nd spots.
• Approximately half of liver disease-related deaths among people over the age of 12 are related to alcohol consumption.

Extensive research shows that drinking during formative years (teenagers) could have a negative impact on normal brain development, and also increase the risk of AUD.

 

Risks

 

Short term risks associated with AUD include, but not limited to, painful hangover, and memory loss, including blackouts.

Some long-term effects associated with AUD include lifetime stomach issues, heart issues, permanent memory loss and/or brain damage, and high blood pressure. Alcohol consumption may increase the risk of breast, liver, esophagus, larynx, and mouth cancers.

 

Risks to an individual drinking are not the only a factor, as people around you may also be affected. For instance, relationships will be damaged due to abuse (verbal and physical) and neglect. For women who are pregnant, risks of miscarrying or the baby suffering from fetal alcohol syndrome (FAS) or sudden infant death syndrome (SIDS) increases.

 

Available treatments

 

After admitting there is a problem that needs to be addressed, getting help is one of the first steps to living a life free of alcohol dependency.

 

A therapist or counselor trained in AUD will be able to teach you new strategies to use in daily life. Other topics, usually addressed during therapy sessions, include, but not limited to, changing behaviors that have led you to drink, constructively dealing with stressful situations and other potential triggers of AUD, building a strong support system, and setting goals, and also reaching those goals.

 

Group therapy is also an effective treatment AUD. Led by a professional therapist, a group setting allows you to get support from the counselor, but also from other members of the group. This type of support will increase your chances of staying sober.

 

Support groups are not led by a therapist, but are a group of individuals who have alcohol use disorder. Many people stay in a support group for years, as they find that the advice and support will keep them accountable every day. Examples of these types of groups include SMART Recovery Centers and Alcoholics Anonymous (AA).

 

One out of seven people have negative issues associated with alcohol. Treatment is available and can work, so give yourself the time necessary to make life changes.

 

Combating the Opioid Crisis

Posted By Jason Bell on Dec 28, 2017

Combating the Opioid Crisis In America

With the opioid crisis gaining more and more attentions researchers are scrambling to find medications that can help those who are suffering from opioid addiction. The two top medications that are having the best results are naltrexone (Vivitrol) and buprenorphine-naloxone (Suboxone). Both appear equally safe and effective according to a new study done by the New York University School of Medicine’s departments of medicine and population health.

Researchers at the New York University, led by Dr. Joshua Lee, an associate professor there, conducted a head-to-head trial of these two leading addiction treatments and found that the newer drug, naltrexone, was very effective in preventing relapse and overdose in patients addicted to heroin and was equal to buprenorphine in its results.

The Opioid Crisis

In the face of the unprecedented opioid crisis in America, the New York University of School of Medicine, like many other researchers around the country, began the study in hopes of finding safe and measurable treatment options for those addicted to heroin and other opioids.

Dr. Lee and his team hope that this study will reassure patients and health care providers that naltrexone is a safe alternative treatment for helping patients break the cycle of addiction. The study was funded by the U.S. National Institute on Drug Abuse.

Overdoses Bring Attention

According to the U.S. Centers for Disease Control and Prevention, overdose deaths from the use of heroin and prescription opioid painkillers like oxycodone (OxyContin) have now claimed more than 300,000 lives since the year 2000 and this medical crisis is now reaching the ears of the American government with President Donald Trump declaring that the opioid epidemic is now a public health emergency. He has even gone so far as to donate his third-quarter salary to starting a public opioid awareness campaign to address the crisis.

How the Treatments Differ

Both of the anti-addiction drugs, naltrexone (Vivitrol) and buprenorphine-naloxone (Suboxone), work by curbing the desire to get high. The difference is that naltrexone, which is a monthly injection, requires patients to detoxify first, making it a less attractive treatment option for some addicts because the have to go through withdrawal before actually being able to start the treatment. Naltrexone works as a narcotic blocker. It is not a substitute narcotic and those who use naltrexone are off opioids entirely.

Buprenorphine works and is administered by an entirely different method. Buprenorphine is a daily pill and begins working immediately without the need to detox before starting treatment. Buprenorphine works in the body similar to methadone and acts as a replacement for the heroin, amphetamines or opioids, however, it too has a downside. Because it replaces the opioid in the body, Buprenorphine also has the potential for abuse and patients can develop a dependency on it, even to the point of experiencing withdrawal symptoms if they stop using it.

Naltrexone on the other hand does not have these same issues, however, the study showed that if the patient stopped using the Naltrexone, the odds of them becoming drug-addicted again were much higher.

All of the drugs mentioned should be used under professional care in an inpatient rehab clinic.  There are specific rehabilitation centers that accommodate medically monitored detox programs– these should be looked at first.

Not Perfect But Still Effective

Researchers across the country all agree, that treatment with either drug will help to reduce the extreme number – 60,000 yearly – of overdose deaths that we are not seeing in this crisis. Those seeking treatment options should not hesitate to use either of these medications when offered by a professional treatment center. A treatment center will consider many factors of both of these studies to determine which treatment will work best for each patient.

Dr. Lee points out that these findings must rest on the assumption that the patient is motivated to get treatment and be off opioids. To test at NYU included 570 addicts who either took naltrexone or buprenorphine for 24 weeks. Eight out of 10 were addicted to heroin.

The study was conducted in eight community treatment centers across the country that are affiliated with the U.S. National Institute on Drug Abuse Clinical Trials Network. Conducted from 2014 to 2017, they began recording the relapse rates six months into the study and found that they were similar with a 52 percent rate of relapse with naltrexone and a 56 percent rate with buprenorphine.

They found that the craving for narcotics was lower with naltrexone however, by the end of a 24 week period, the rates were pretty much the same for both treatments.

The big difference was noted with what is known as the “detox hurdle” where there was a much more significant problem for the naltrexone group as twenty-five percent of the group were unable to complete the detox process that was necessary to complete before starting the medication.

The findings showed that In comparison, only 6 percent of patients were unable to start buprenorphine.

The Cost of Treatment

Not unusual to the pharmaceutical culture America both drugs can be quite expensive and without insurance, can cost anywhere from $600 to $1,200 per month, however, many insurance companies have policies that cover the cost of these medications including Medicaid and Medicare.  

Getting Doctors On Board with New Treatments

Cost being aside, many agree that these drugs are being underused in the fight against drug abuse and that there should be more access to these medications. Jonathan Morgenstern, an assistant vice president for addiction services at Northwell Health in New Hyde Park wasn’t involved in the study but said that in his experience many doctors have been opposed to using medications to treat opioid addicted patients. However, he believes that these ideas are changing and treatment providers are trying to adopt these new medications as a part of their routine treatments.

Funding for Support Services

Along with new treatments for patients, support services are needed to help with ongoing motivational care and other preventative care to prevent relapses. Funding for ongoing care is very limited, according to Morgenstern, but he is hoping with the new attention being put on the opioid addiction crisis that that is changing.

Choosing the Right Rehab

Posted By Jason Bell on Sep 11, 2017

Choosing the Right Rehab Center is Important for a Fresh Start

Making up your mind to get into a drug rehab center is an excellent way to get rid of your addiction. That said, it is important that you choose your rehabilitation center carefully – more than half of people who go into rehab end up going back again and it is not because they all fail at giving up their bad habits – in many cases it is because they end up in rehab centers that don’t fully support rehabilitation and healing.

The First Step

The first thing you have to admit to yourself is that at the point when you decide to go into a rehab center you are not in the best state of mind to choose the best one. Many people only come to the decision to seek help after they hit rock bottom and this can affect their judgment. If you want to find a rehab center that can truly help you it is important that you seek the help of friends or family or even professionals. If you don’t feel like you can talk to anyone in your family or circle of friends there is no reason why you cannot approach a trusted healthcare provider – they are aware of the best rehab centers that focus on opioid addiction in your area and they will even put you in touch with other professionals who will help you with your recovery.

Types of Rehab Centers

There are two types of rehab options that are available – inpatient rehab and outpatient rehab. The one that you choose will be based on your needs, but it is always advisable to start with inpatient drug rehab especially if you are dealing with substance abuse – it will help you stay away from drugs and alcohol and you will be treated for withdrawal in a safe environment. After a few weeks you can then move to an outpatient facility for treatments several times a week.

Rehab Track Record

It is important that you look into the track record of any rehab facility that you have in mind. What is their success rate when it comes to curing people of their addictions? How many of their patients come back and if they do, how many times? There are many rehab centers that have patients coming back multiple times and this is a sign that they aren’t very good at curing addiction. Online reviews can be quite revealing in this regard. It also helps to talk to someone who has been treated at the same rehab center – you can discuss your challenges and how to safely overcome them while treating your addiction.

Proof We Are NOT Fighting The Opioid Epidemic

Posted By Jason Bell on Jun 24, 2017

Are We Really Fighting The Opioid Epidemic?

Multiple news headlines have referred to the United States fighting an opioid epidemic. Truth it, there is little proof to that.  As a matter of fact, we are seeing quite the opposite.

Most people who care about addiction and the opioid epidemic are under the impression that the checks and balances that are imposed by the federal government play a role in assisting that opioid are not abused.  One would be led to believe that – but we have seen huge misses on the part of the government to crack down on pill mills.

Doctor Prescribes Over 3 Million Pills

Recently a Doctor in Oklahoma was charged with five counts of second degree murder because of the excessive amounts of prescription drugs she prescribed.

This Doctor, over the course of four years, from 2010 to 2014, prescribed over three million doses of addictive drugs, including:

• Hydrocodone
• Oxycodone
• Alprazolam
• Carisoprodol

One might think that the fact that she was eventually arrested and charged, leads us to believe that the pharmacies or the responsible parties for monitoring drug prescriptions did there job… That is simply not the case.

She was only caught because of a concerned, former patient reported her.

How can this happen?  How does one Doctor, in Midwest City Oklahoma prescribe (and have filled) over 3,000,000 doses of heavy narcotics without any oversight structure?

At Least 10 People Died from Overdoses

Although the Doctor has been charged with 5 counts of second degree murder, at least 10 of her patients have died within the time of her prescription writing binge.  These are patients that were directly under her care.

What was the death toll for other people in the small community?

With such a massive amount of drugs being prescribed and filled, in such a short time in a small area, one could only guess at the repercussions of over 3 million prescription pill hitting the streets.

Our Nation Struggles with the Opioid Epidemic

Are We Really Fighting Opioid Addiction?

For many of the good people working hard in the drug and alcohol addiction recovery industry, this is very upsetting.   Although one could argue that drug rehabilitation centers have a vested interest in keeping America heavily medicated, most drug and alcohol rehabs find this information repulsive.  There are alternative ideas for addiction treatment such as Therapeutic Communities – which get very little attention in the mainstream media.

Get Involved

Pay attention to the laws in your state.  Call your Congressional Representative when you see a bill to be passed. Many drug rehab centers offer public outreach which can have a tremendous impact on your community.

 

 

Essential Tips For Choosing a Rehabilitation Center

Posted By Jason Bell on Apr 19, 2017

Rehab For Benzo Addiction

Posted By Jason Bell on Mar 15, 2017

How Benzodiazepines Work On The Brain

Many people have been prescribed benzodiazepine’s at some point in their lifetime, and addiction to this class of drugs is common.  Benzodiazepines are a class of drugs used for treating anxiety and other psychological disorders.  The exact mechanism of how this class of drugs works is not known, but it seems to work by affecting the neurotransmitters in the brain, the chemicals released by nerves in the brain in order to communicate with other nearby nerves.  Scientists believe that benzodiazepines work to reduce the activity of these nerves that cause anxiety and other psychological disorders in the brain and spinal cord, specifically enhancing the neurotransmitter gamma-aminobutyric acid (GABA).  GABA is responsible for reducing the activity of these nerves in the brain.

Benzodiazepines Are Prescribed To Treat:

• anxiety and panic disorder, including Post Traumatic Stress Disorder (PTSD)
• seizures (convulsions)
• insomnia or trouble sleeping.
• general anesthesia
• sedation prior to surgery or diagnostic procedures
• muscle relaxation
• alcohol withdrawal and drug associated agitation
• nausea and vomiting
• depression

Benzodiazepines Approved For Use In The United States

• alprazolam (Xanax)
• chlordiazepoxide (Librium)
• clonazepam (Klonopin)
• clorazepate (Tranxene)
• diazepam (Valium)
• estazolam (Prosom)
• flurazepam (Dalmane)
• lorazepam (Ativan)
• midazolam (Versed)
• oxazepam (Serax)
• temazepam (Restoril)
• triazolam (Halcion)
• quazepam (Doral)

Xanax, was the 13th most prescribed medication in the country in 2012.

The Addiction To These Drugs

Misuse of these drugs can lead to psychological and physical dependency.  It takes more and more to work, making the drug seeker go to extreme measures to get more.  This addiction can lead to doctor shopping, buying the drug illegally on the street and crimes to support the habit.  These drugs are not prescribed for long term use because of the high probability of addiction.

Many patients are admitted to Rehabilitation Hospitals for inpatient rehab for addiction to benzodiazepines.  There are also outpatient programs to treat patients who cannot stay long term in an inpatient program.  Results vary from person to person on the long term recovery from the addiction to this class of drugs.

Withdrawal Symptoms

Many people will not kick the habit on their own from benzo abuse because of the severe withdrawal symptoms they will suffer.  Inpatient and outpatient  rehab hospitals can aide in the withdrawal symptoms, giving the addict the best chance for recovery.  The symptoms vary from person to person, based on length of abuse and one’s own chemical make up in the brain.  Family history can even play a role in addiction.

Withdrawel Symptoms such as:

• Uncomfortable return of psychological symptoms
• Nausea
• Diarrhea
• Panic
• Insomnia

Quitting a benzo “cold turkey” can be more than uncomfortable, it can be dangerous.  It is recommended to use a medical detox within a professional drug rehab program.  A medical detox typically uses a tapering method, and with professional care, the withdrawal symptoms can be less severe.  If you feel like you have an addiction to benzo’s or any other drug, contact a drug rehab facility, or your physician, before you stop taking any medication.

 

 

Common Struggles In Long Term Recovery

Posted By Jason Bell on Jan 13, 2017

Avoid These Struggles in Your Recovery 

Being successful in recovery can be very challenging and requires a ton of effort.  For a lot of people, maintaining sobriety is extremely challenging. Many people relapse after leaving a drug or alcohol rehab.  There is a huge mental and physical cost to addiction and long term sobriety is challenging.

Obviously, the most crucial step is ending the substance abuse itself, but that isn’t the end of the road. Recovery is lifelong and is a choice you will face every single day, which makes those recovering extremely vulnerable to relapse.  

Everyone dealing with addiction has different personality traits, which affect their long term recovery.  Regardless of your specific circumstances, here are are the top 5 struggles that recovering addicts face during their lifelong journey of recovery:

Anger

–Drug addiction changes the chemistry of your body and brain, and you may find yourself struggling with anger issues when recovering from addiction. In most cases, the anger is a normal part of life, but for recovering addicts it can quickly lead to relapse.

Sadness or Depression

– Sadness is another normal emotion, but that may be made worse by those who are recovering from drug addiction. Because of the changes in the brain, it can take a long time after stopping drugs for your body to regain some balance in emotions. Those recovering must learn to manage these emotions and create a routine and healthy lifestyle.

Being Around Drug Users

– Often times those who are on the path to recovery find themselves wanting to spend time with the friends they had while on drugs. Usually, those people are also using drugs and this can be very dangerous. People want to fit in, they want to please, and they often give into temptation—and giving into that peer pressure can ruin some people’s chances at full recovery.

Happiness

– Negative emotions can easily trigger relapse to drug use, but so can happy or joyful emotions. Exciting events in life usually are cause for celebration—it’s hard to celebrate as the ‘new’ you when the ‘old’ you would have used drugs as celebration.

Stress, Mistakes, and Boredom

– Making mistakes, being stressful, having boring or dull days is a commonplace thing for everyone. But for those struggling through recovery, your mind might be quick to jump to the desire to take drugs again because you may think that will relieve your stress or boredom, or make you forget those mistakes.

All of these struggles are common, not only for everyone but especially for those who are recovering drug addicts. You must learn to understand who you are and how you feel, and learn to cope with those feelings. You have to strive to develop ways to do things without going back to using drugs.

One Mans Story of Addiction Recovery

Personality Traits That May Lead Kids To Drugs

Posted By Jason Bell on Dec 28, 2016

Personality Traits That May Lead Kids To Drugs

Kids and teens are always taught growing up to stay away from drugs. Between D.A.R.E., “Just Say ‘No’,” and being told about not giving in to peer pressure, they are inundated every day with slogans and sayings about not doing drugs. Children have special challenges with addiction, whether they are children of addicted parents or their own addiction.   But how can you tell if someone in particular is at a higher risk of addiction later in life? There are many different personality traits that can lead to unsafe behavior and potentially be early signs of addictive personalities.

Thankfully, most kids or teens who try drugs or alcohol never become addicted.

• What about those few who do?
• Is there something we can do?

There are several personality traits to watch for as potential risks for addiction, which include: Impulsiveness; Anxiety; Hopelessness; Lying and/or manipulation; Sensation-seeking; and Aggression.

Impulsiveness:

Many kids or teens who are hyperactive or bored may be impulsive. They are more likely to, on impulse and without any full thought beforehand, try drugs without considering any of the consequences that they may face.

Anxiety:

Many people, including children and teens, feel a severe sense of anxiety. These people may feel that drug use is a quick-fix way to spare them or temporarily cure them of their anxieties. And unfortunately, the drugs are likely to make them feel better temporarily, which may only lead to the person trying drugs over and over, and developing an addiction.

Hopelessness:

A major symptom and/or cause of depression is hopelessness. When a child or teen feels hopeless, they feel as if no one cares and that nothing really matters. So what could doing drugs hurt, right? Wrong. Unfortunately drugs may cause these personality types to actually feel something while they’re taking them, which may just lead to them trying more drugs, more often.

Lying and/or manipulation:

Children or teens who already have tendencies of lying and/or manipulation may also be at a higher risk for drug addictions. Those who do not fear or feel bad about lying may feel they have no issues with trying drugs, as they can just lie about it later. Manipulative people may also feel as if rules don’t apply to them, and may try drugs without fear of punishment or consequences.

Sensation-seeking:

This is a risky personality trait and those who are drawn to dangerous or intense feelings or situations, or adrenaline rushes.  Drug use gives many sensations and those who are sensation-seekers may become addicted to the feelings that they get while on drugs.

Aggression:

Many people, including children and teens, who show aggressive behaviors may be at a higher risk of eventually falling into a drug addiction. Those who are aggressive generally feel as if rules don’t apply, they are hot tempered, and may also have impulsive traits. Also, those who are aggressive tend to have underlying emotional issues, such as anxiety, loneliness, and hopelessness.

Early Identifiers

In children and teens, many of these risks can lead first to poor social, academic, and home issues, which in turn can lead to drug abuse down the road in their life. To help prevent drug addiction in these people later on in life, it is important to identify these traits, and help protect against those traits taking a hold of their lives.  If you have an disturbing feeling that your child has an issue with drug abuse, it may be useful to contact a drug rehab to see if they can be of any assistance.  

The key to identifying these personality traits in children or teens is that you can coach the person into an understanding of the traits that they have, and guide them with behavioral techniques on how to use these traits as tools rather than let those traits take a hold of their lives.

Be Careful

The important thing here to understand is that you don’t want to just identify and label a child or teen with certain personality traits without giving them the tools and guidance on how to take those traits and do good with them. You do not want your “diagnosis” to turn into a self-fulfilling prophecy by making the child/teen feel as if their only path in life is toward drug addiction.

If you think you or a child or teen that you know might show some of these risk factors, take the time to talk to them about their actions. Find them why they’re feeling or acting as they are, and let them know that you are there for them if they ever need help or guidance.